| Kidney Bean Salad (Osborne) see recipe | | 3 cup cooked rice brown or rice | | cumin seed | | orange zest | | chopped fresh cilantro garnish | | 2 lrg oranges peeled and sliced | | Grilled Lemon-Peanut Butter Chicken | | (Osborne) see recipe |
| | Mix the kidney beans with the dressing and store in the refrigerator for about 1 hour. Assemble for service on lettuce leaves. | | Meanwhile, steam the rice mixed with a pinch each of cumin seed and orange zest . Top with fresh cilantro ; stir. Arrange on a plate, ring with orange slices. Garnish with more cilantro, if desired. | | Grill the chicken . Serve with extra sauce . | | NOTES : This is a treat-yourself meal. The chicken dish - all by itself has higher fat than we would like; from it's olive oil and nuts. Roasted Peanut Butter is better than alleve for what ails me!-) | | I recommend the kidney bean salad for people like Bob whose idea of a salad starts with beans. |
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