| 3 12 lb Ground beef | | 1 lrg Onion | | 40 oz Tomato sauce | | 1 lrg Bell pepper, diced | | 1 x Corn meal | | Salt and pepper | | Tabasco sauce | | 2 tbl Chilli powder | | Water |
| | Tomato sauce , seasonings, bell pepper , and chilli powder, salt , and pepper to taste. Add water until sauce is of desired thickness. Simmer 15-30 minutes. During last 15 minutes of cooking, sprinkle in corn meal and stir. |
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