| Spiced Yogurt Dipping sauce | | (recipe follows) | | 1 med Mcintosh apple, cored and chopped | | 34 cup No-sugar-added applesauce | | 1/8 tsp Ground cinnamon | | 4 x Flour tortillas (6 inch) | | 1/4 cup (1 ounce) shredded reduced- fat Cheddar cheese | | Non stick cooking spray | | SPICED YOGURT DIPPING SAUCE | | 1/2 cup Vanilla low-fat yogurt | | 2 tbl No-sugar added applesauce | | Dash ground cinnamon |
| | Prepare Special Yogurt Dipping Sauce . Set aside. | | Combine apple , applesauce and cinnamon in small bowl; mix well. | | Spoon half of apple mixture onto tortilla ; sprinkle with half of the cheese . Top with another tortilla. Repeat with remaining tortillas and apple mixture. | | Spray large nonstick skillet with cooking spray; heat over medium heat until hot. Cook quesadillas , one at a time, about 2 minutes on each side or until golden brown. Cut each quesadilla into four wedges. | | Serve with Spiced Yogurt Dipping Sauce. | | DIPPING SAUCE: Combine yogurt, applesauce and cinnamon in small bowl, mix well. Refrigerate until ready to use. | | Yield: 4 servings | | Recipes Spice It Up! |
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