| 1 cup Cooked AM 7 Grain Cereal cooled | | 2 cup AM Brown Wild Rice & Herbs (Quick), cooked & cooled | | 16 oz Canned peas and carrots drained | | 12 cup Celery, chopped | | 1/2 cup Onion, chopped | | 1/2 cup Cucumbers, diced | | 1/8 cup Chopped pimientos | | 1/2 tsp Onion powder | | 1/2 tsp Garlic powder | | Vegetable seasoning to taste |
| | Toss ingredients together with mayonnaise or salad dressing of choice. | | Chill. Serve on a bed of alfalfa sprouts. |
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