| 40 gm Blanched almonds, (2oz) | | 1 x Green eating apple such as Granny Smith | | 1 12 tbl Lemon juice | | 2 tbl Coriander leaves and stalks, chopped | | 12 x Fresh mint leaves, (12 to 15) | | 1 x Green chilli, seeded and chopped | | 1/2 tsp Salt | | 1 tsp Sugar | | 50 gm Whole milk plain yoghurt, (2oz) |
| | Put the almonds into a small bowl and add enough boiling water to cover them. Set aside for 15 minutes then drain and put into a blender. | | Peel and core the apple and chop it rougly. Mix with the lemon juice and add to the blender together with the remaining ingredients. Blend until smooth. Chill for an hour. |
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