| 1 cup Parmesan cheese grated | | 12 cup flour | | 1/4 tsp seasoned salt | | 1/2 tsp black pepper | | 1 tsp paprika | | 1 x egg beaten | | 1/2 cup skim milk | | 6 x catfish fillets | | 1/4 cup butter melted | | 1 x clove garlic crushed | | paprika and black pepper |
| | Mix well first 5 ingredients. Separately, mix well egg and milk. Dip fish in egg mixture; dredge in flour mixture. Put fish in greased 9x13-inch baking dish. Saute garlic in butter for 2-3 minutes; drizzle over fish; sprinkle with paprika and pepper ; bake at 350 degrees for 40 minutes or until fish flakes. |
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