| 2 tbl Vegetable oil | | 1 x Onion, chopped | | 1 14 cup Mushrooms, sliced | | 1 cup Pepperoni, sliced | | 1 x Sweet green pepper, chopped | | 1 1/2 tsp Dried oregano | | 14 oz Canned tomato sauce | | 1/4 tsp Salt | | 1/4 tsp Pepper | | 3/4 lb Spaghetti |
| | In skillet , heat oil ove medium heat; cook onion , mushrooms , pepperoni , green pepper and oregano , stirring often, for 5 minutes or until onion is softened. | | Add tomato sauce , salt and pepper; cook for 3 minutes or until boiling. | | Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10 minutes or until tender but firm. Drain well and return to pot. | | Add sauce; toss to coat well. | | carbohydrate, very high in fibre, good source iron. |
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