| 1 cup Flour | | 1 cup All-Bran | | 1 cup Milk | | 3 tbl Cooking oil | | 3 tbl Baking powder | | 12 cup Sugar | | 1 tsp Salt | | 2 x Eggs | | 1 x Cu English Walnuts |
| | Sift flour , baking powder, salt and sugar. Set Aside. Place All- Bran cereal and milk in a bowl. Stir to combine. Let stand 5 or more minutes. Add eggs and oil, beat well. Then add sifted ingredients; combine well. Add English walnuts . Mix again. | | Makes 16 muffins or bake 8 and cook the rest in a skillet . Bake 15 or 20 minutes in a 400 oven. If you want corn bread, omit All-Bran and add same amount of corn meal. |
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